My first time at the Echo Tap & Grille Restaurant in Mountainside, New Jersey and I must admit that the food was tasty.
Tap on the below video to view my review.
Need a little help with cleaning out your closet? Hire us to help you transform your wardrobe from Winter to Spring. Cleaning out your closet is a great way to find out what is working and what needs to go. Keeping clothes that are too small or too big in hopes that you will someday wear them is like not having anything to wear. If they have been in your closet for over a few years, it is really time to get rid of them. Clothes that don’t fit properly or flatter you are taking up space in your closet and that space can be used for something that you really enjoy wearing.
When you clean out your closet, you will begin to find clothing, shoes, and accessories that you forgot about over the course of the years and you will have space for new items that make you feel good about yourself.
A well-organized closet saves you a lot of time when getting ready for work and going out.You’ll feel better not having to struggle to look for this and that when getting dressed. Also, decluttering and purging your closet saves you money because it will prohibit you from buying repeated pieces that you already have. Learn to keep a list of the items that you would like to add to your wardrobe instead of buying things impulsively.
I can’t believe that the summer has passed and Fall is Officially Here! Time sure does fly by so fast in the blink of an eye and before you know it there will be the winter months approaching shortly. I can honestly say that I had an enjoyable summer with my family and friends where we just enjoyed each other’s company. As I grow, I find that the simple things in life are so memorable whether it may be getting ice cream, trying different foods, shopping or just seeing a movie. I love to do things that are relaxing but yet good for your well being.
This Fall I plan to try water aerobic and yoga. I hear a lot of good reviews about theses activities especially yoga in which it helps reduce joint pain, improve joint flexibility and function and lower stress and tension to promote better sleep. As we age, we need to try low impact physical activities that will help enhance your health and always before you try an exercise, check with your doctor.
Take a Look at The Huffington Post Article – ” 9 Yoga Poses You Can Do From Your Bed”
Good news for yogis and sleep enthusiasts alike: You can take your practice to bed. And there is good reason to do so. The ancient practice of yoga promotes a bounty of mind and body benefits, including things like strength and flexibility, stress relief and even a sunnier disposition — benefits you’ll take into your day or into sleep, depending on when you do it.
The Eastern practice of yoga has become a modern-day symbol of peace, serenity and well-being in the West. More than 20 million Americans practice yoga, according to the 2012 Yoga in America study, with practitioners spending more than $10 billion a year on yoga-related products and classes.